Prevention and Wellness
Learn why you should stay on track with screenings, how you can work wellness into your day and ways to prevent illness.
Mission (Im)Possible: Keys to Losing Weight After 40
Why is it more difficult for women to lose weight, and easier for us to gain weight, as we hit midlife? Let's figure it out.
While changing hormone levels play a role, a major culprit in midlife weight gain is the loss of muscle mass that naturally comes with aging, a condition called sarcopenia.
Your Body Pains May Be Coming from Your Desk
Are you among the 86% of full-time American workers who sit at a desk? You leave work and your wrists are sore, your back aches and your neck is tight.
Colds: Stay Home or See a Doctor
Is it just a cold? Strep throat? Allergies? A runny nose and sore throat are simple enough to treat, but what if it's more than just the common cold?
Keys to Platinum Golden Years
While getting older may be unavoidable, there are still many things we can do to ensure the healthiest possible journey into our golden years. Read on for some important advice women should take.
Screenings: Early Detection Saves Lives
It's true.
6 Tips to Boost Your Immune System
Sneezing, coughing, a runny nose, it's not until you feel better that you're thankful for your regular every day health.
Breast Health: Is 3D Mammography Right for Everyone?
Finding breast cancer at its earliest stage gives you the best chance for a cure.
The Pros and Cons of Using Generic Drugs
The last time you had a prescription filled, chances are it was for a generic drug, a medication that's biologically equal to a brand-name drug in terms of dosage, safety, strength, quality, performance characteristics, the way it's taken and should be used.
In fact, a record 86% of prescriptions d
When Exercise Leads to Injury
If you're working out on a regular basis, odds are you do it to lead a healthy lifestyle. But what happens when working out leads to injury? Sprains and strains are a common injury for anyone with an active lifestyle.
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