Prevention and Wellness
Learn why you should stay on track with screenings, how you can work wellness into your day and ways to prevent illness.
What Is Well-Controlled Diabetes and How Is it Achieved?
This is a question that is frequently asked and rarely understood; even by those who have had diabetes for a long time.
Speak for Yourself! Self-Advocacy in Health Care
The health care system can be overwhelming to navigate and often exhausting. The diagnosis process can be physically and emotionally stressful, while waiting for results can be frustrating and anxiety-provoking.
How to Build New Habits and Make Them Stick
Many of us start the new year with a slew of good intentions to adopt better habits like working out regularly and eating healthier meals. And by mid-month, many of us have allowed those good intentions to fall by the wayside.
What gives?
New Opportunities for a Healthier New Year
The new year is an exciting time for fresh starts and new beginnings. But how many of us come up with a list of resolutions and successfully implement them? Probably not many. Maybe they are too complicated or too big to know where to start?
Vaping: Risks, Reminders and What You Can Do
Despite the common consumer misconception that vaping is only dangerous when the substance contains vitamin E, medical science says otherwise.
Your Best Defense Against Joint Pain
By now, you know to eat right and try to live a healthy lifestyle. You understand that a lot of sugar is bad for you, as is smoking, and that you should be focused on getting your daily servings of fruits and veggies.
The Rise of STIs
With the increasing number of sexually transmitted infection (STI) diagnoses in the United States, specialists grow worrisome that we aren't taking the proper precautions to protect ourselves from these illnesses.
In 2022, more than 2.5 million cases of syphilis, gonorrhea and chlamydia were report
Hydration ... Why Is it important?
Did you know that water makes up approximately 60% of your body weight? Your body depends on it for survival as every cell, tissue and organ needs it to properly function. But are you really getting enough?
Prejuvenation: Preventive Tactics To Stave off Signs of Aging Skin
An ounce of prevention is worth a pound of cure. That old saying certainly applies when it comes to staving off the visible signs of aging, such as fine lines, wrinkles, and sunspots. Dermatologists even have a term for it: prejuvenation.
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