Healthy Eating
Fresh Mushroom Sauce
This sauce is creamy, healthy, and can easily be made dairy-free!
(Serves 4)
Ingredients
- 1 T olive oil
- 1 c chopped onions
- 2 c chopped mushrooms
- 1 T low-sodium soy sauce
- 3/4 c vegetable broth
- 1/2 c fresh pars
Spicy Asian Veggie Pasta
This dish can be served hot, at room temperature, or chilled, and as a meal or as a side dish.
(Serves 8)
Ingredients
- 8 oz. angel hair rice pasta
- 1/4 c.
Keys to Platinum Golden Years
While getting older may be unavoidable, there are still many things we can do to ensure the healthiest possible journey into our golden years. Read on for some important advice women should take.
Screenings: Early Detection Saves Lives
It's true.
What To Do with All that Halloween Candy
Halloween is here, and as you admire your mountain of sweets, you realize it's probably not the best idea to eat all that candy. After sorting through your treats and picking out your favorites, what should you do with the leftover candy?
How Sweet: The News Behind Sweeteners
Early in the morning, it's easy to add one too many spoons of sugar into your coffee. But what is sugar doing to your body? Is there a better way to sweeten your morning coffee while still satisfying your sweet tooth?
Healthy Meal Planning Made Easy
Healthy eating should always be a top priority, but when you're tired it's easier to choose the chips and chocolate than the complicated meal on Pinterest that needs to be prepared from scratch. Make your life easier, and live healthier with meal preparation.
Hearty Vegetarian Chili
Try this yummy vegetarian version of chili. This recipe was a winner in our Simply Slow Cookin' contest.
(Serves 8)
Ingredients
- ½ c.
Apple Cinnamon Pork Loin
This recipe was a winner in our Simply Slow Cookin' contest.
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