| UMass Memorial Health

2.10.16

| Food and Fitness, Prevention and Wellness

I Love You Salt, But You're Breaking My Heart

Do you like salt? Do you love salt? If you answered yes to either question, you're not alone. Salt finds its way into an abundance of foods. Needless to say, this is not ideal for our health. So what can we do? In this post, we will discuss the dangers of including too much salt in your diet.

Good Fit Teen Weight and Wellness Clinic

11.29.24

Read more about Good Fit Teen Weight and Wellness Clinic

Good Fit Teen Weight and Wellness Clinic.

2.1.16

| Care and Conditions, Parenting, Prevention and Wellness

Folic Acid and Your Unborn Baby

Planning to become pregnant? If you answered yes, then it's time to talk about folic acid and the many positive effects it can have on you and your unborn child.

Go Red Raffle Baskets

11.10.17

Read more about Go Red Raffle Baskets

More than 50 baskets have been donated by departments, community practices and others across our system to help raise money and awareness for Go Red for Women.

Enter to win:

1. Check out pictures and descriptions of the baskets.

2. Visit cafeterias at these locations:

1.20.16

| Mind Matters, Prevention and Wellness

21 Ways to Reduce Stress During the Workday

Throughout your day, consider these ideas to reduce stress.

Take five to 30 minutes in the morning to be quiet and meditate. Sit or lie down, and be with yourself.

Contact the Colon and Rectal Surgery Team

10.17.23

Read more about Contact the Colon and Rectal Surgery Team

Our board certified colorectal surgeons are continually breaking new ground using the latest technologies to get you on your feet faster and with less pain. Minimally invasive surgery can effectively treat conditions such as:

12.16.15

| Food and Fitness, Prevention and Wellness

Why You Should Be Pro-Probiotic

"Bacteria" is a negative word, right? Not necessarily. If a bacterium comes in probiotic form, you ought to jump at the chance to take it in. It's about time the good bacteria stop getting a bum rap. Just look at the origin of the word.

12.10.15

| Food and Fitness

Brownie Kisses

Heading to a holiday party? Visiting a friend's house? Getting ready for company?

Submit a General Application

11.10.17

Read more about Submit a General Application

Down Syndrome Program

11.9.22

Read more about Down Syndrome Program

An estimated 5,000 individuals with Down syndrome live in Massachusetts. Of those, approximately 25 percent reside in Central and Western Massachusetts.

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