Advance Care Planning Documents

What type of health care would you want if you became too sick to let your providers know? With advance care planning, you can stay in control and make sure your wishes are known and valued.

UMass Memorial Health - Health Care Proxy  

The Health Care Proxy is a simple document, legally valid in Massachusetts, which allows you to name someone (an "agent") to make health care decisions on your behalf if you are unable to make or communicate those decisions.

12 Weeks to Better Heart Health

Heart disease is a killer, but you can do plenty to improve your heart health and prolong your life. Research shows that making lifestyle changes can lower your risk for heart disease. Try implementing weekly goals over the next 12 weeks to get on the road to a better and longer life! Our week-by-week guide may help you along the path to a life-changing, heart-healthy lifestyle. Small steps can have big impacts.
Learn More about 12 Weeks to Better Heart Health

Bariatric Diet Stages 1 through 3 After Stages

Day before Surgery

Consume liquids only. This can include clear liquids and protein drinks. 

Day of Surgery

Clear liquids only after midnight and up until 2 hours before surgery. No intake 2 hours before surgery. Please follow all instructions provided by your surgeon. 

Stage 1: Water

Immediately after surgery, you will be given small amounts of water. Remember to sip slowly. Once you tolerate it comfortably, you will advance to stage 2.