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The Stages of Sleep and How to Make the Most of Them

You eat right most days. You try to exercise. However, many people forget the eight hours of shuteye that doctors recommend are vital to your health as well. Often, people will take physicians’ advice seriously when it comes to diet and exercise, b...







What is the Harrington Auxiliary?

As the incoming president of Harrington’s Auxiliary, I thought this would be a good time to tell you a little about our services. While auxiliaries play an important part in hospital life, the volunteers that make up an auxiliary usually work be...




Back-to-School Backpack Safety

It’s hard to believe that summer has already flown by, and it’s time to get the kids back-to-school. For your child, a new school year means the return of waking up early, doing homework, and keeping up with after-school activities, but one thing...




Urgent Care vs. Emergency Room: Which One Do I Need?

What’s wrong? It’s important to assess why you aren’t feeling well before any decision is made. Are you panicked that something might be seriously wrong with your body or mental state, or are you just uncomfortable? We recommend that you vi...



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