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The Truth Behind Juicing and Detox Diets

With summer right around the corner, advertisements for “fad” weight-loss programs are everywhere you turn. Two of the popular weight loss trends right now are cleanses–or detoxification–and juicing. Before you invest your time or money into one of these concepts, consider the scientific evidence available. Cleanses/Detoxification Cleanses–specifically colon cleanses–have been around since ancient times. Colon […]

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