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Breastfeeding Basics: Five Common Questions Answered

Harrington offers a free weekly breastfeeding support group! Click here  for more information. We appreciate how many challenges and changes come with having a newborn. We respect each parent's right and comfort level, but as a healthcare facilit...





Six Childhood-Inspired Workouts

There’s nothing better than being able to take your workout outside. Taking in great scenic landscapes while burning calories is a natural endurance booster. Besides the change in view, outdoor exercises can help you find and use muscle groups you ...




Vaccines Are Not Just for Kids!

National Immunization Awareness Month is a reminder that we all need vaccines throughout our lives. Information cited from the Mass Public Health blog. All adults should get vaccines to protect their health. Even healthy adults can become seriousl...




Summer Food Safety

Foodborne illnesses increase with the warm weather, picnicking,  and outdoor cooking. Stay healthy and safe by following these recommendations! COOL FOOD STORAGE Use an insulated cooler filled with ice or frozen gel packs. Foods that must...




5 Facts About Staying Hydrated

Your body depends on water to survive. Two-thirds of our body weight consists of water1; after oxygen, water is the body’s most important nutrient. (See the Mayo Clinic graphic, below). It’s important to constantly replenish that supply. It’...




Extreme Heat and Your Health

When temperatures soar this summer, it’s easy to forget how dangerous the heat can be. Many people forget the power of the sun and the danger of humidity and air quality. While our bodies are certainly powerful, they can easily be overcome by extre...



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100 South Street, Southbridge, MA 01550 | Directions >>
508-765-9771

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