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Watch Your Back when Lifting Snow!

Snow shoveling is a very strenuous activity during extreme weather conditions. Being prepared for the task will help decrease your risk of injury. Here are some important tips to remain healthy during snow shoveling. You will be glad you took the ext...




The Stages of Sleep and How to Make the Most of Them

You eat right most days. You try to exercise. However, many people forget the eight hours of shuteye that doctors recommend are vital to your health as well. Often, people will take physicians’ advice seriously when it comes to diet and exercise, b...







What is the Harrington Auxiliary?

As the incoming president of Harrington’s Auxiliary, I thought this would be a good time to tell you a little about our services. While auxiliaries play an important part in hospital life, the volunteers that make up an auxiliary usually work be...




Back-to-School Backpack Safety

It’s hard to believe that summer has already flown by, and it’s time to get the kids back-to-school. For your child, a new school year means the return of waking up early, doing homework, and keeping up with after-school activities, but one thing...



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