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Crockpot Cooking: Hearty Black Bean Soup

With the snowflakes falling relentlessly outside, it’s the perfect time to fire up your crockpot. The only potential pitfall is that your standard meat-and-potatoes medley is packed with saturated fat and salt. The American Heart Association (AHA) ...




The Truth About Sea Salt

Even as a dietetic student with limited experience, I have already encountered this statement several times, “Oh, I don’t use salt. I use sea salt.” Or pink himalayan salt. Or some other new-fangled, grind-in-the-bottle variety of salt. Often, ...





Meet the Exercise Physiologist

Name: Nathan Crawford Education: University of Rhode Island Specialty: Exercise Physiology Department: Cardiac Care Center What is Exercise Physiology? Exercise physiology is the study of both the acute and chronic adaptations of exercise on...




Two Physicians Make 2016 Top Doctors List

Harrington HealthCare System congratulates two of its physicians who made the Community Health Care 2016 Top Doctors list, which was published December 21016 as a special supplement in the Telegram and Gazette. Download: The 2016 Top Doctors Book ...




Eat Heart Healthy: Chipotle Glazed Salmon

The subject of omega 3 fatty acids has been increasing in popularity over the past few years.  The most common questions I receive in my practice on the subject include: How do these help to improve my cardiovascular health? What foods contain omega...




Eat Heat Healthy: Rebolita

As is the case with many well-known Tuscan dishes, the vegetable stew that we now know as “Rebollita” originated in the kitchens of peasants in feudal Italy.  After a large banquet, hard-working peasants, who served the Lords and Ladies of the m...



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